Karmic Yoga and Devotion

An Earth, Wind and Fire song says, 'Through devotion blessed are the children. Praise the teachers who bring the light to many. Your devotion opens the life treasures and delivers from the fruits of evil.'

I think this song is very meaningful when it comes to Karmic Yoga, because the whole concept of Karmic Yoga, though it may not seem to be sometimes, is devotion to a higher power as well as other human beings. Through devotion we help all of humanity. We raise our own consciousness while we are helping others raise theirs. The truth is that when we truly live a devotional life, we are engaged in Karmic Yoga where we are. When we are devoted to anything positive or neutral (but not anything negative) we are doing Karmic Yoga. You may wonder why I am saying this. I will give you an example.

I once knew a man who played the top of a Bic pen. I would consider this very neutral. He could play rock and roll, classical music, jazz, anything, on the cap of this Bic pen. He had even done classical concerts on it. I met him working as a volunteer at a drop in center for mental health out patients. He was one of the counselors. My job was to help get people involved in activities like singing, dancing, and so on each week to enjoy themselves. One night we decided to have a talent show. One friend played the guitar, I sang and this man offered to play the Bic pen cap.

What the heck? I thought to myself. We began to perform and we were so good that everybody quickly joined in and had a good time. Later he participated in many performances at the drop in center. During later talks I found that his man had done the talk show tour all over the United States playing the Bic pen cap. His devotion to playing the Bic pen cap had led him all over the country. Now these outpatients were benefiting because this young man had been dedicated to playing the Bic pen top. Very interesting.

Playing the Bic pen top doesn?t seem like much, but one can even do service in the world and help those in need, by being devoted to learning how to do that. How much more can one effect the world by being devoted to art, music, writing, reading, teaching, alternative health, any of the activities in which humans engage daily? This type of devotion leads to action. It benefits the human family when one has perfected his or her gifts and shares them freely with others. When we do this we are engaged in Karmic Yoga.

Your devotion to ?following your bliss,? as Joseph Campbell called it, and sharing that bliss with others, helps lift their spirits and helps make the world a better place. The world is in need of people who are happy and joyful. Your gift can be helping people to become joyful and to see the best parts of themselves. If you are working at a soup kitchen, feeding the hungry, digging wells for poor people in Africa, whatever, the element that is most necessary during these activities is to help people see the best parts of themselves. That can begin a climb from the deepest emotional and economic depths. To do this, however, firstly you must see the best of yourself. Following your bliss can help you do that.

Are you following your bliss? If you want to start doing Karmic Yoga it is important to dedicate yourself to doing so. It is important to dedicate yourself to become the most alive, vibrant, joyful person that you can possibly be, and that alive, vibrant, joyful person with others through your actions of service. For this is truly what we need in the world, people who are fully alive.

As you partake in your life of service, remember that just doing things for others isn?t enough. It is necessary to hone yourself so that you can be that beautiful spark of the Divine that you experiences in the most intimate moments. It is important to channel the creative nature of the Divine so all may partake of it. It is important to work from a center of being. Doing the work and service because you are a reflection of the embodiment of love that goes by many names is your objective. Through your devotion to this ideal and to other people, you will open the life treasures and deliver from the fruits of evil. This is the secret of Karmic Yoga?working on the self by working in the world and working in the world by working on the self.

Dr. J. W. Gilmore is a Writer, Spiritual Director, Anti-oppression Consultant and Wellness Consultant. He is a Certified Massage Therapist and Reflexologist, a Reiki Master Teacher, a Martial Arts Instructor and a Spiritual Coach living in Costa Rica. For more article like this or similar information visit: http://www.dswellness.com Recommended book, A Return to Being Human Religiously, Dr. John W. Gilmore.

Why is Teaching Yoga so Rewarding? Part 1

Can teaching Yoga really be that rewarding? Why do Yoga teachers love their job? Will your Yoga training open up doors for your dream job? Let?s look at some of these questions and see how you can make your dream job become a reality. Even if you have no desire to teach Yoga, the practice of Yoga can be your gateway to satisfaction, fulfillment, achievement, and a successful life.

Is teaching Yoga classes really a rewarding occupation? After the first student comes up and thanks you for class - that is only the beginning. Some Yoga students have pre-existing ailments and pain. Yoga cannot promise a cure for any ailment, but Yoga can offer less pain, pain management, and sometimes, pain goes away altogether. Your students will definitely tell you what Yoga does for them.

The gratification of helping others, on a daily basis, is spontaneous. This cultivates positive energy from within the core of your inner being. You give the gift of Yoga, but you share positive energy, and usually walk away with more energy than you had before you taught a Yoga class.

Being able to make your own hours is a priceless benefit for Yoga teachers. You do not have to be in traffic during peak times. You choose the time and place you want to work. If you want to teach Yoga in the morning at a corporate fitness center, senior center, health club, or teach a private Yoga session, you can choose the best option for your schedule and ?pocket book.?

As a Yoga teacher, you are a perennial student for life. You must pursue knowledge every day, for the safety of your students, to enhance your Yoga teaching practice, and to improve the lives of all those who learn from you.

Teaching any style of Yoga is akin to practicing Jnana Yoga, (Union through knowledge), even if you are a Hatha Yoga teacher. How can I state this? Yoga knowledge is infinite and the pursuit of Yogic knowledge is a daily task. Continuing education is an integral part of every Yoga teacher?s life.

Otherwise, Yoga instructors will become stale and unsafe in our teaching methods. You see, Yoga is an evolving system of health maintenance, where ?nothing is carved in stone.? Therefore, we must learn and share the latest methods for a safe Yoga class.

? Copyright 2006 ? Paul Jerard / Aura Publications

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html

Yoga in Practice: Helping Negative People (Part 2)

Selfishness, hoarding, and gluttony are hard to sleep with. Greed drives us insane, and over consumption causes grief. Helping others does not require money. Selfless service will help those in need just fine. Sometimes an encouraging word, a thank you, or a compliment, is worth more than money. This is because you showed recognition and gave a feeling that becomes self worth.

How many times do people hold back on giving thanks, praise, and mutual respect to others? No wonder the divorce rates are so high in some cultures. It is because no one wants to give, forgive, or try to understand anyone including their wife, husband, or family members.

No one wants to accept the blame for anything. Everything is the fault of some ?wrong doer.? We are living in the new age of blame. How often do you hear about teachers and parents blamed for trying to do their job?

When you see someone change his or her attitude around for the best, it does restore your faith in humanity. If we cannot forgive, we become negative and hostile, too. Below is a formula for helping negative people, and you may learn a little more about Karma Yoga and Bhakti Yoga, (the path of devotion), in the process.

Smiling is contagious and puts the unhappy person ?off guard.? Remember that negativity is also contagious, but smiling is an ?equalizer.? It is very hard to get mad at a happy person. Think pleasant thoughts and do not let yourself come under the spell of gloom. It is easier for most of us to smile than to frown all the time.

Listen emphatically, but do not take problems that are not yours to heart. I know a person whose favorite saying is, ?It?s not my problem.? Always remember that you do not have to take on the problems of the world, on your shoulders, to be a good listener.

If you feel this person is dragging you down, give yourself a break. Just because you want to help - that doesn?t mean you have to write a suicide pack with him or her. You have to know your own tolerance level for being around pessimism. Too much pessimism and negativity can have an adverse effect on anyone.

Look at ?wartime behavior? as a prime example. People are scarred for life by atrocities, brutality, poverty, starvation, battle fatigue, constant fear, and imprisonment. This is a haven for negativity to flourish in. This is much like the mind-set of a pessimist.

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html

Universal Laws of Yoga - Part 2

Here are some habits to practice on your journey toward self-perfection. Always remember that you may make some mistakes along the way.

Cultivate love through acts of kindness toward family, friends, and associates. Smile at others and put your ?best foot forward.? This alone will open many doors in life and make your journey a pleasant one.
Take time for self analysis by observing your past, future, and present. Visualize what you can change and learn from what you cannot. Meditate, pray, and practice your breathing (Pranayama).

Selfless service for the common good is rewarding for the inner and outer self. You do not have to join a group to help others, but a group will have more ability to help than a single person. Either way, helping others will make you a better person.

Give to charity and share with others when ever it is possible. Giving to others, especially those in need is a universal law. When it is possible to help another person, we should all help.

Forgive others for their wrong doings and let go of the past. Do this for yourself and you will feel a great burden, lifted from you. Carrying a grudge and frowning all day, takes too much positive energy out of you, so leave bad feelings behind.

The following are some habits to avoid. Avoid practicing Yoga for material gain or to acquire psychic powers. Anything of value should be used to help those you can. There is nothing wrong with earning a living or bettering yourself, but you should always help anyone you can.

As a Yoga practitioner, you are an ambassador of Yoga. An ?air of superiority? should be avoided by all Yogis and Yoginis. This is seen as arrogance, and arrogance is only needed to bolster the ego. Therefore, be a diplomat, when speaking in terms of Yogic philosophy or vegetarianism.

Remember to practice Yoga as a lifestyle. Yoga is not just practiced in the ashram, in the mountains, on the beach, or behind the exclusive walls of a particular Yoga studio. Yoga can be practiced with acts of kindness, devotion to God, or in a physical practice at your own home.

Give your family, friends, and work your best efforts. Practicing Yoga is part of your life, but you should never abandon your obligations for Yoga. It is much healthier to live a full life and enjoy your family, friends, and work along the way.

We can take the right actions by practicing the following: Meditate daily and take action to focus your thinking, when your mind becomes restless. Remember that Yoga can be practiced anytime because of its mental, spiritual, and physical components.

? Copyright 2006 by Paul Jerard / Aura Publications

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html