February 23, 2009

Yoga in Practice: Teaching Yoga

When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just one of them. In fact, within the sub-styles of Hatha Yoga, there are a number of ?gentle? styles. So, being really flexible, young, and having the body of a super model, are not required in order to teach Yoga.

The above attributes can be used to your advantage, if you have them, but let?s go over a prime ingredient within all Yoga teachers. ?In a nut shell,? it is the passion to help others. This is the common denominator among Yoga instructors, regardless of which style of Yoga is taught. Teaching others the benefits of Yoga, becomes a ?calling? for students who aspire to teach Yoga.

A Yogic lifestyle will improve any person?s life. Interestingly, a quality life is founded upon positive thought. Therefore, Yoga has ?all the bases covered,? when it comes down to helping people.

When you look at your own life - reflect on the following questions. How do you want to be remembered? Do you feel complete satisfaction in your accomplishments, so far? What do you stand for?

How we are remembered is through our actions. This relates to Karma Yoga: Union by selfless service. When we help people, that action helps people who we never meet because a single action creates a chain reaction. Just look at all the coincidences that add up to you reading these words, at this moment.

What we accomplish in life is, for the most part, based upon our own actions. There are exceptions to this such as: poverty, illness, and bad luck. However, the person who never gives up will realize achievement, success, and goal realization. When we stop trying, we ?short circuit? our potential.

Satisfaction with your life depends upon finding your purpose (dharma). When you have found your purpose in life, you are living a fulfilled life. Whatever you do in life, helping friends, family, and associates will give you the greatest satisfaction.

If you are feeling incomplete, at this time, write down your passions, reflect on them, and notice that one will stir an overriding desire within you. This is most likely your dharma. When we leave this life, it is gratifying to know that we helped people along the way, as this also gives us a deeper sense of purpose.

Getting back to teaching Yoga - there are many excuses to avoid becoming a Yoga teacher, but when you feel the calling, all you have to do is share the gift of Yoga with others to find out if that is your purpose in life.

? Copyright 2006 ? Paul Jerard / Aura Publications

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html

No comments:

Post a Comment

 
Počítadlo.cz