Recently, there have been some objections to using words like empowerment, abundance, success, and achievement, within Yoga writings. However, it would be much more difficult to open the doors of my wellness center, in North Providence, if I were homeless. Imagine the number of children, teens, adults, and seniors, who could not reap the benefits of Yoga, if every Yoga teacher took a vow of poverty.
The fifth Yama: Aparigraha (Non-gathering) is clear to Yoga practitioners, but it would be difficult to contribute to charities, research Yoga, write, teach under-privileged people, or make a contribution to mankind, if you are starving in the back alleys of New England, or anywhere else. If you have nothing to give, you can give nothing; therefore, you must acquire and give to others to help mankind.
You should not abandon the concept of empowerment to help yourself, in order that you can help others - in turn. This is not about hoarding material, but accumulating, and re-distributing, to those in need. You only have a temporary hold on any material wealth in this life, so why not help people, while you have it? This is a principle of Karma Yoga: Union by selfless service.
Where do you start with training, or re-training, your mind for empowerment and success? It is within the basic programming of your mind that you must start. You must learn to ?eat, sleep, and drink? positive energy every day.
To eat correctly, a diet should, for the most part, consist of sattvic foods, such as vegetables, fruits, and whole grains. There is much more to this dieting aspect, but it is difficult to find these foods at a fast food restaurant. However, it is worth the effort to research the sattvic diet and make small changes to your current eating habits.
When you sleep, try to get to bed earlier and be in your best frame of mind. You can do this by meditating or by practicing a stage-by-stage relaxation before bedtime. There are also many good meditation, self-hypnosis, and relaxation CD?s to choose from. Sometimes, dreams can be negative; but with the above-mentioned methods, you can change the programming of your mind.
Drink plenty of pure water and gradually observe how your behavior changes. Many people consume too much caffeine every day. Can you imagine if a negative person walked up to you, in a positive mood, and said, ?I?m sorry, for what I said before - I had one coffee too many, today?? This sounds like a ?lame excuse,? but in reality, there are too many every day conflicts due to caffeine.
With these first three steps, you will gradually train your mind for empowerment.
? Copyright 2006 ? Paul Jerard / Aura Publications
Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html
Showing posts with label Material Wealth. Show all posts
Showing posts with label Material Wealth. Show all posts
February 27, 2009
February 23, 2009
How to Become a Successful Yoga Teacher
How do you measure success? Do you think of physical, mental, spiritual, influential, or monetary success? It is important to be honest with yourself and know that you may be very successful in one area, but not in another.
Therefore, look at your strengths and be honest with yourself about what your goals really are. There have been many successful Yogis, and some spiritual leaders, who had the clothes on their backs as their only possessions. They did not pursue material wealth, but instead, helped others until their last day.
How can I say they were successful? They chose the path that they wanted, and some have had tremendous influence without material wealth. They were men and women of conscience who humbled the powerful.
This is not to say that a Yoga teacher must live in poverty to be influential. An oath of poverty to help humankind is noble, but not for everyone. Personally, a balanced approach to physical, mental, spiritual, influential, and monetary success is easier for most of us to live with. Let?s take a look at the five successes and see how you can build on them, help others, and live the best life you can.
If you teach Hatha Yoga, Kundalini Yoga, or another physical style of Yoga, your body will be in ?good shape.? Many people perceive good shape to mean muscles, but forget about the benefits to the joints, bones, and internal organs. Yoga is good for all of them and is a total health program.
Anyone who takes the time to meditate, and practice pranayama, will have better mental health. As a serious Yoga practitioner, or Yoga teacher, you should practice this daily, even if you do not have Yoga classes today. All of the other forms of success will yield mental health, as well.
Some styles of Yoga are more spiritual than others. In the west, most practitioners only think of Hatha Yoga, but there are many other spiritual Yoga styles. However, if spiritual Yoga does not fit into your lifestyle, prayers will help. Spiritual health is just as important as any other type of success.
The power of influence is a part of teaching Yoga. Therefore, never misuse it and never take advantage of your Yoga students, family, or friends. However, if you see an opportunity that will help the common good, never avoid using the influence you have acquired.
About money: Some people think, ?Money is the root of evil.? I totally disagree because money is only a commodity, such as energy. If we misuse it, that is our loss, but if we help others, that is rewarding to all of us. Much like when we use energy, we are only temporary ?keepers of money.?
Make use of money, and help those who you can. Strangely, more money will come back to you, as a result of being charitable. This is the cycle of karma, success, and life.
There is nothing wrong with success and self-improvement. When you take each aspect of success, and develop them all in harmony for the common good, that is also a form of Yoga. You might even refer to this method as the ?Union of Success,? which could be named ?Jayati Yoga.?
Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html
Therefore, look at your strengths and be honest with yourself about what your goals really are. There have been many successful Yogis, and some spiritual leaders, who had the clothes on their backs as their only possessions. They did not pursue material wealth, but instead, helped others until their last day.
How can I say they were successful? They chose the path that they wanted, and some have had tremendous influence without material wealth. They were men and women of conscience who humbled the powerful.
This is not to say that a Yoga teacher must live in poverty to be influential. An oath of poverty to help humankind is noble, but not for everyone. Personally, a balanced approach to physical, mental, spiritual, influential, and monetary success is easier for most of us to live with. Let?s take a look at the five successes and see how you can build on them, help others, and live the best life you can.
If you teach Hatha Yoga, Kundalini Yoga, or another physical style of Yoga, your body will be in ?good shape.? Many people perceive good shape to mean muscles, but forget about the benefits to the joints, bones, and internal organs. Yoga is good for all of them and is a total health program.
Anyone who takes the time to meditate, and practice pranayama, will have better mental health. As a serious Yoga practitioner, or Yoga teacher, you should practice this daily, even if you do not have Yoga classes today. All of the other forms of success will yield mental health, as well.
Some styles of Yoga are more spiritual than others. In the west, most practitioners only think of Hatha Yoga, but there are many other spiritual Yoga styles. However, if spiritual Yoga does not fit into your lifestyle, prayers will help. Spiritual health is just as important as any other type of success.
The power of influence is a part of teaching Yoga. Therefore, never misuse it and never take advantage of your Yoga students, family, or friends. However, if you see an opportunity that will help the common good, never avoid using the influence you have acquired.
About money: Some people think, ?Money is the root of evil.? I totally disagree because money is only a commodity, such as energy. If we misuse it, that is our loss, but if we help others, that is rewarding to all of us. Much like when we use energy, we are only temporary ?keepers of money.?
Make use of money, and help those who you can. Strangely, more money will come back to you, as a result of being charitable. This is the cycle of karma, success, and life.
There is nothing wrong with success and self-improvement. When you take each aspect of success, and develop them all in harmony for the common good, that is also a form of Yoga. You might even refer to this method as the ?Union of Success,? which could be named ?Jayati Yoga.?
Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html
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