Its crowded..really crowded..every other site offers Weight Loss Programs and guarantees loss of weight quickly and effectively. But do they really live upto it? Does Loss of Weight remains with time or the individual regains the weight after some time? The answer to these question differentiates between genuine Weight Loss Programs and fake Weight Loss Programs.
Things to Watch out for:
1) One product cant serve the needs of all people. Programs which claim to work for all types of masses is BIG NO.
Tip: Look out for programs which reads your body needs and body structure and how your Metabolism works.
2) Programs which assures permanent Weight Loss, even after you don’t use the product. Mark it Fake.
Tip: You have to follow the Diet Plan and exercise on daily basis. Walking or Jogging daily helps a lot.
3) Programs which allows you to eat anything you want. Believe me this is fake also. How can you on this earth remain fit by eating anything or everything you want.
Tip: You need to take a BALANCED DIET with proper amount of calories , fat and other nutrients.
4) Be careful with programs that claim to reduce more than two pounds a week.Such programs will disturb your Metabolism and digestive system to great extent.
Tip: Loose upto 1 or 2 Pound Per week.
5) Programs which have products that are to be applied on body or something like that will NEVER NEVER work for you.
Tip: The best and the most successful way to loose weight is to follow a Diet Plan and Exercise daily. Get a free Diet Plan for your body right here at http://www.weightloss-health.com
About the Author: Ashley Green for http://weightloss-health.com/
Also get free tips and advice on weight loss and diet related issues at Weight Loss Programs, Tips and Advice
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Showing posts with label Extent. Show all posts
Showing posts with label Extent. Show all posts
March 4, 2009
February 26, 2009
Karmic Yoga and Creation Spirituality
To remain involved in Karmic Yoga and derive the joys that come as a result of service one must somehow embrace the ideas that underlie Creation Spirituality. Creation Spirituality, not to be confused with Creation Theology, is described by Matthew Fox as the Christian Mystic Tradition. It is a tradition that has been all but erased, especially in many institutional churches. When we look at the history of Christianity, however, and especially the monastic movement, we can find traces of Creation Spirituality.
Creation spirituality, as defined by Matthew Fox, involves the acceptance of four paths or ways. Here I will give a general overview, but we will explore each path in subsequent articles. The first path is the Via Positiva. The Via Positiva experience is the natural condition of the human being at peace. It is a time of rest and a time of stillness where one is full of potential energy, but also very much at peace and in a state of balance. The second is the Via Negativa. On this path one?s balance has been disrupted. Something has come into one?s life that causes a shift in one?s thinking, or ones opinion about the world. One is force to reform her or his opinion about the world and life. Part of the self dies during this shift and it doesn?t feel good. The old maladaptive dies and seeds of that which will be new begin to sprout. The third is the Via Creativa. During this phase the seed begins to sprout. One achieves balance again at a higher state with more clarity and awareness about reality. The fourth is the Via Transformative. During this phase one integrates the changes that she experiences into he life. The change is integrated to the extent that she becomes a large, transformed individual. As we live, breath and strive to link with the Divine, we are walking on all of these paths.
They are not hierarchical paths, or linear. We can be on different paths in different areas of our lives at the same time. The main idea running through this concept of the paths and creation spirituality is that we are still in the process of being created just like the universe. We go through all of these paths repeatedly and never complete them.
The universe is not complete. The same divine power that has been working in the universe since the time of it?s creation is still working not only out there somewhere, but also inside us. We, like the universe, through many experiences are changing and growing, becoming something more than we are at this very moment. If we choose well we can learn and do things that will help us move toward the light and becoming the image of the Divine more quickly, if not we may be caught of in the cares of the world and lose ourselves in the Maya (Illusion) of the world.
Much pressure and heat is required to create a diamond. Some stones become diamonds, but some just become coal. The human being is in the position where he can decide to become a diamond or become coal. As we do Karmic Yoga we are taking a path that will lead us to becoming a diamond. As we realize that the universe is still in process and that we are part of the universe and still in process ourselves the pressure lessons, but we obtain the same results.
As we do Karmic Yoga in this mindset it becomes clear that we are not only helping other people, we are not only helping the environment, in the larger sense, we are helping ourselves, because we are the world. We are the environment and the universe. More scary that all of this, we are those people that we are helping. As The Mayans often say, ?All is God, God is all.?
As we work and devote our lives to Karmic Yoga let us remember that we are one not only in theory, but in reality according to quantum physics and social psychology. It is important to also lead others to realize who and what they actually are. Putting aside the foolishness and deception, as we embrace our true identities, we work hard to clear our minds and let the primordial light of love and justice flow from the center of our beings like an fountain bubbling into everlasting life. This is the goal of Karmic Yoga?to bring the water of the Spirit of Truth to desert places in order to quench the thirst of those who need love, truth, justice, and freedom on this sometimes lonely earth. As we remove the barriers created by the mind and through mental manipulation we will find this earth is not a lonely place, it is a veritable garden and we, the Karmic Yogis of the world, are those who work to help it flourish.
Dr. J. W. Gilmore is a Writer, Spiritual Coach, Anti-oppression Consultant and Wellness Consultant. He is a Certified Massage Therapist and Reflexologist, a Reiki Master Teacher, a Martial Arts Instructor and a Spiritual Coach living in Costa Rica. For more article like this or similar information, and information on our new Cyber School, visit: http://www.dswellness.com
Reunion of Souls, Dr. John W.Gilmore. A book of deep spirituality in Sci-fi form.
Creation spirituality, as defined by Matthew Fox, involves the acceptance of four paths or ways. Here I will give a general overview, but we will explore each path in subsequent articles. The first path is the Via Positiva. The Via Positiva experience is the natural condition of the human being at peace. It is a time of rest and a time of stillness where one is full of potential energy, but also very much at peace and in a state of balance. The second is the Via Negativa. On this path one?s balance has been disrupted. Something has come into one?s life that causes a shift in one?s thinking, or ones opinion about the world. One is force to reform her or his opinion about the world and life. Part of the self dies during this shift and it doesn?t feel good. The old maladaptive dies and seeds of that which will be new begin to sprout. The third is the Via Creativa. During this phase the seed begins to sprout. One achieves balance again at a higher state with more clarity and awareness about reality. The fourth is the Via Transformative. During this phase one integrates the changes that she experiences into he life. The change is integrated to the extent that she becomes a large, transformed individual. As we live, breath and strive to link with the Divine, we are walking on all of these paths.
They are not hierarchical paths, or linear. We can be on different paths in different areas of our lives at the same time. The main idea running through this concept of the paths and creation spirituality is that we are still in the process of being created just like the universe. We go through all of these paths repeatedly and never complete them.
The universe is not complete. The same divine power that has been working in the universe since the time of it?s creation is still working not only out there somewhere, but also inside us. We, like the universe, through many experiences are changing and growing, becoming something more than we are at this very moment. If we choose well we can learn and do things that will help us move toward the light and becoming the image of the Divine more quickly, if not we may be caught of in the cares of the world and lose ourselves in the Maya (Illusion) of the world.
Much pressure and heat is required to create a diamond. Some stones become diamonds, but some just become coal. The human being is in the position where he can decide to become a diamond or become coal. As we do Karmic Yoga we are taking a path that will lead us to becoming a diamond. As we realize that the universe is still in process and that we are part of the universe and still in process ourselves the pressure lessons, but we obtain the same results.
As we do Karmic Yoga in this mindset it becomes clear that we are not only helping other people, we are not only helping the environment, in the larger sense, we are helping ourselves, because we are the world. We are the environment and the universe. More scary that all of this, we are those people that we are helping. As The Mayans often say, ?All is God, God is all.?
As we work and devote our lives to Karmic Yoga let us remember that we are one not only in theory, but in reality according to quantum physics and social psychology. It is important to also lead others to realize who and what they actually are. Putting aside the foolishness and deception, as we embrace our true identities, we work hard to clear our minds and let the primordial light of love and justice flow from the center of our beings like an fountain bubbling into everlasting life. This is the goal of Karmic Yoga?to bring the water of the Spirit of Truth to desert places in order to quench the thirst of those who need love, truth, justice, and freedom on this sometimes lonely earth. As we remove the barriers created by the mind and through mental manipulation we will find this earth is not a lonely place, it is a veritable garden and we, the Karmic Yogis of the world, are those who work to help it flourish.
Dr. J. W. Gilmore is a Writer, Spiritual Coach, Anti-oppression Consultant and Wellness Consultant. He is a Certified Massage Therapist and Reflexologist, a Reiki Master Teacher, a Martial Arts Instructor and a Spiritual Coach living in Costa Rica. For more article like this or similar information, and information on our new Cyber School, visit: http://www.dswellness.com
Reunion of Souls, Dr. John W.Gilmore. A book of deep spirituality in Sci-fi form.
Yoga Exercises - What Has Cannabis Got In Common With Yoga
What has yoga exercises and cannabis got in common - well that is simple they both relate to joints. Cannabis is smoked in a joint and yoga exercises help relax the joints. Let us focus on the how the natural way is the legal way to ease troubled minds, aches and pains.
The Natural way comes with no prison sentence.
Yoga exercises - moves and postures are easily practiced but most importantly should be supervised under the guidance from a master in the field of yoga. Tutorial videos are quite popular among the housebound. People with an illness that prevents them leaving the house can still follow the thousands of Yogis world wide by practising yoga exercises in the comfort of their own home.
One of the top reasons for why yoga exercises are performed on a wide scale is due to stress related concerns. Anxiety and sufferers of depression have seen the difference in themselves after learning yoga. Doctors are now referring their patients to join local yoga classes. Doctors realize that this is a safe natural mental medicinal medication which can ease symptoms of different types of illnesses and disorders. (Depending on the illness)
For beginners who are attending a class for the first time you can expect your yoga exercises to be light movements. This may entail short workouts on twists, balance, sit up poses and different other moves. You may also find that there is a time limit on how much you do in the first few stages of your yoga exercises due to you being a novice.
Once you have become familiar with what ever type of yoga you have chosen to practice - it is then you will begin to notice the change in your whole approach towards practice sessions. Yoga and the people who exercise this exercise become very devoted to an extent that it becomes a passionate piece of their life and why wouldn`t they when it helps them to keep in shape and lead a healthier life
Remember what is on the inside needs as much nurturing like that on the outside - in other words muscles joints and internal organs. There are many types of yoga exercises carefully structured to loosen the bones taking away stiffness or any other discomforts that can cause bouts of stress. By practicing yoga exercises on a regular basis you will notice the flexibility of how the body alters in a very relieving manner.
If you are not sure of the type of yoga that best suits your needs then talk with a yoga master. The Practice of yoga exercises due to health matters should not go ahead until you speak with your doctor - this goes for any exercises you intend on taking up.
Yoga is not a cure and has no magical powers where you regain sight after years of living in darkness nor can it cure the deaf from their world of silence but one thing it can do is work MIRACLES on the mind. This is done by positive thoughts inserted into the mind by your own way of thinking where you take what is rightfully yours and that is contentment.
100% fit in mind body and soul is what healthy living is all about. With yoga you claim what is rightfully yours control. http://www.want2yoga.com Take steps now to move on with your life http://www.allaboutonlineeducation.com
The Natural way comes with no prison sentence.
Yoga exercises - moves and postures are easily practiced but most importantly should be supervised under the guidance from a master in the field of yoga. Tutorial videos are quite popular among the housebound. People with an illness that prevents them leaving the house can still follow the thousands of Yogis world wide by practising yoga exercises in the comfort of their own home.
One of the top reasons for why yoga exercises are performed on a wide scale is due to stress related concerns. Anxiety and sufferers of depression have seen the difference in themselves after learning yoga. Doctors are now referring their patients to join local yoga classes. Doctors realize that this is a safe natural mental medicinal medication which can ease symptoms of different types of illnesses and disorders. (Depending on the illness)
For beginners who are attending a class for the first time you can expect your yoga exercises to be light movements. This may entail short workouts on twists, balance, sit up poses and different other moves. You may also find that there is a time limit on how much you do in the first few stages of your yoga exercises due to you being a novice.
Once you have become familiar with what ever type of yoga you have chosen to practice - it is then you will begin to notice the change in your whole approach towards practice sessions. Yoga and the people who exercise this exercise become very devoted to an extent that it becomes a passionate piece of their life and why wouldn`t they when it helps them to keep in shape and lead a healthier life
Remember what is on the inside needs as much nurturing like that on the outside - in other words muscles joints and internal organs. There are many types of yoga exercises carefully structured to loosen the bones taking away stiffness or any other discomforts that can cause bouts of stress. By practicing yoga exercises on a regular basis you will notice the flexibility of how the body alters in a very relieving manner.
If you are not sure of the type of yoga that best suits your needs then talk with a yoga master. The Practice of yoga exercises due to health matters should not go ahead until you speak with your doctor - this goes for any exercises you intend on taking up.
Yoga is not a cure and has no magical powers where you regain sight after years of living in darkness nor can it cure the deaf from their world of silence but one thing it can do is work MIRACLES on the mind. This is done by positive thoughts inserted into the mind by your own way of thinking where you take what is rightfully yours and that is contentment.
100% fit in mind body and soul is what healthy living is all about. With yoga you claim what is rightfully yours control. http://www.want2yoga.com Take steps now to move on with your life http://www.allaboutonlineeducation.com
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